PERSONAL TRAINING

PERSONAL TRAINING GETS RESULTS!

Nothing beats the assurance you get from working with a Personal Trainer. Whatever your reason - whether you're just starting out and need help with your routine, wanting to lose weight or are training for a special event - or maybe you want to join a group of dedicated team mates in making big improvements, we have a plan and Personal Trainer that's just right for you! 
CONTACT US ABOUT PERSONAL TRAINING

start right program
Customized exercise program 
and 2 sessions with a Certified Fitness Professional FREE with Membership.
Appointment 1: Consultation
1 hour 1-on-1 session, Health Appraisal
Appointment 2:  
1 hour 1-on-1 session, Goal setting

Private / Semi Private Training
Our Fitness Team Members are ready to help YOU reach YOUR goals. Training is available in 1-on-1 or semi private hour and half hour sessions for both members and non members. Contact the club most convenient for you and speak with one of our Team Members about which option is best for you.

FitGroups - Small Group Training
Boot Camps, TRX, Kettle Bells & MORE! Seeking maximum results in a short amount of time? Join one of our Fitgroups! All FitGroups are led by our Certified Fitness Coaches. To keep your interest peaked, new FitGroups are starting all the time. Check with the Service Desk for current class details. FitGroups consist of 45min. classes, with 2x/week and 1x/week class options.

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