MILWAUKIE NEWS

TRANSFORMATION CHALLENGE 

Embark on a journey to transform your body and elevate your well-being with our upcoming 

Transformation Challenge, starting on January 24th! This 8-week challenge is packed with weekly 

challenges, exciting raffle prizes every week, and a chance to win cash prizes along with additional 

rewards worth over a hundred dollars. 

 

**Challenge Highlights** 

-Start Date:  January 24th 

-Duration: 8 weeks 

-Weekly Challenges: Keep the excitement alive with new challenges every week. 

-Weekly Raffle Prizes: Win fantastic prizes just by participating! 

-Top Winners: Three participants with the highest body fat percentage loss will win cash prizes and 

additional rewards. 

 

**How to Join** 

Signing up is easy! Head to the Service Desk and choose the option that suits you best: 

Option 1 - Challenge Only: $119 

Option 2 - Challenge + 1x week Group Training: $219 

 

**Early Bird Registration Discount** 

Register by January 7th and receive a $20 discount on your chosen option! 

 

PRIVATE SWIM LESSONS 

Private Swim lessons are available for members and non-members. 

Cost: $125/mbr, $195/n-mbr for 4 lessons, 8 lessons for $230/mbr, $320/n-mbr   

Semiprivate Swim lessons for 2 Students (8 - 30min lessons) 

Cost: Member $150/per student, Non-member $197.50/per student 

Custom Group lessons available for 3-4 Students (8 - 30min lessons) 

Form your own group with family and/or friends. 

Cost: Member $100/per student, Non-member $150/per student 

Please call the Service Desk at 503-659-3845 to reserve your spots. Milwaukie location only 

 

SWIM CLUB 

Swim Club begins their next session on January 9th!  Tryouts will be available through December. 

Call 503-659-38456 or stop by the Service Desk to schedule a try out.                               Cost: $275/mbr and $350/non-mbr 

 

 PICKLE BALL WORKSHOPS FOR INTERMEDIATE/ADVANCED PLAYERS 

Elevate your pickleball game with our exclusive workshop designed for intermediate and advanced 

players seeking to enhance their skills. Join us for a dynamic session filled with strategic practice 

play and targeted drills, meticulously crafted to refine your techniques and elevate your overall 

performance on the court. Our experienced Coach Chris Ortolano will guide you through 

specialized exercises, focusing on key aspects such as precision, agility, and strategic decision-

making. Whether you're looking to sharpen your existing abilities or take your game to the next 

level, this workshop promises an immersive and rewarding experience. Don't miss the opportunity 

to engage with fellow enthusiasts, receive personalized feedback, and unlock new levels of 

proficiency in the exciting world of pickleball. Workshops start January 9th and run for 4 weeks, 

Tues/ Weds/ Thurs from 12pm-2pm. 

Cost: Members $25/per session 

For more information call the Service Desk at 503-659-3845. 

 

STRETCH THERAPY WITH KYRA  

Have you had your free consultation with our Stretch Therapist Kyra yet? Don’t miss out on this 

amazing opportunity to learn how to get the most out of stretching your body. Stretch Therapy is an 

assisted-stretch service that uses hands-on techniques to increase your mobility. Kyra will provide 

you with a personalized approach to improving flexibility. 

Her availability is Wednesdays from 2pm-7pm and Fridays from 8am-1pm. 

Call the Service Desk at 503-659-3845 to schedule your free 1hr consultation today!! 

 

 

HOLIDAY CLUB HOURS AND GROUP EXERCISE CLASSES 

12/24 Christmas Eve 8am-1pm - No Group Exercise Class/Digi classes available 

12/25 Christmas Day – CLUB CLOSED 

12/31 New Year’s Eve 8am-1pm – No Group Exercise Class/ Digi classes available 

1/1/24 New Year’s Day 8am-5pm – Step Aerobics at 9am 

 

Childcare will be open on 1/1/24 from 8:45am-11:15am 

 

NEW GROUP EXERCISE CLASSES COMING IN JANUARY 

Get ready for an exhilarating start to the New Year! In January, we're introducing a fresh lineup of

 group exercises that will redefine your fitness journey. From high-energy cardio workouts to 

dynamic strength training sessions, our new classes are designed to keep you motivated and 

engaged. Join our community of like-minded individuals and experience the power of collective 

energy as you work towards your fitness goals. Whether you're a beginner or a seasoned enthusiast, 

our January group exercises offer something for everyone. 

 

PARTY PACKAGES 

Did you know East Side offers Party Packages? As all Oregonians know, having an indoor option for 

parties is a must! Not only do we offer exclusive pool/studio parties, but we also offer sport 

court/studio rentals as well. Cost for Pool party is $300 for members and $350 for non-members. 

Please contact Lisa Ashy at 503-659-3845, for prices and availability! 

 

GIVE THE GIFT OF HEALTH 

During this holiday season we have guest passes available at the Service Desk (first time users only). 

Don’t forget, if your guest joins you receive a $50 credit towards dues, training or other club 

programs! 

 

 JUNIOR CERTIFICATION 

Do you have a child that has outgrown Childcare and is between the ages 10-12? We have the 

perfect solution for you! Get your child signed up for our next session of Junior Cert on                           

Saturday, January 13th from 11am-1pm and he/ she will learn how to use our equipment safely, use 

proper form and the ability to work out without parental supervision. Cost is $70. 



 


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