TRANSFORMATION CHALLENGE
Embark on a journey to transform your body and elevate your well-being with our upcoming
Transformation Challenge, starting on January 24th! This 8-week challenge is packed with weekly
challenges, exciting raffle prizes every week, and a chance to win cash prizes along with additional
rewards worth over a hundred dollars.
**Challenge Highlights**
-Start Date: January 24th
-Duration: 8 weeks
-Weekly Challenges: Keep the excitement alive with new challenges every week.
-Weekly Raffle Prizes: Win fantastic prizes just by participating!
-Top Winners: Three participants with the highest body fat percentage loss will win cash prizes and
additional rewards.
**How to Join**
Signing up is easy! Head to the Service Desk and choose the option that suits you best:
Option 1 - Challenge Only: $119
Option 2 - Challenge + 1x week Group Training: $219
**Early Bird Registration Discount**
Register by January 7th and receive a $20 discount on your chosen option!
PRIVATE SWIM LESSONS
Private Swim lessons are available for members and non-members.
Cost: $125/mbr, $195/n-mbr for 4 lessons, 8 lessons for $230/mbr, $320/n-mbr
Semiprivate Swim lessons for 2 Students (8 - 30min lessons)
Cost: Member $150/per student, Non-member $197.50/per student
Custom Group lessons available for 3-4 Students (8 - 30min lessons)
Form your own group with family and/or friends.
Cost: Member $100/per student, Non-member $150/per student
Please call the Service Desk at 503-659-3845 to reserve your spots. Milwaukie location only
SWIM CLUB
Swim Club begins their next session on January 9th! Tryouts will be available through December.
Call 503-659-38456 or stop by the Service Desk to schedule a try out. Cost: $275/mbr and $350/non-mbr
PICKLE BALL WORKSHOPS FOR INTERMEDIATE/ADVANCED PLAYERS
Elevate your pickleball game with our exclusive workshop designed for intermediate and advanced
players seeking to enhance their skills. Join us for a dynamic session filled with strategic practice
play and targeted drills, meticulously crafted to refine your techniques and elevate your overall
performance on the court. Our experienced Coach Chris Ortolano will guide you through
specialized exercises, focusing on key aspects such as precision, agility, and strategic decision-
making. Whether you're looking to sharpen your existing abilities or take your game to the next
level, this workshop promises an immersive and rewarding experience. Don't miss the opportunity
to engage with fellow enthusiasts, receive personalized feedback, and unlock new levels of
proficiency in the exciting world of pickleball. Workshops start January 9th and run for 4 weeks,
Tues/ Weds/ Thurs from 12pm-2pm.
Cost: Members $25/per session
For more information call the Service Desk at 503-659-3845.
STRETCH THERAPY WITH KYRA
Have you had your free consultation with our Stretch Therapist Kyra yet? Don’t miss out on this
amazing opportunity to learn how to get the most out of stretching your body. Stretch Therapy is an
assisted-stretch service that uses hands-on techniques to increase your mobility. Kyra will provide
you with a personalized approach to improving flexibility.
Her availability is Wednesdays from 2pm-7pm and Fridays from 8am-1pm.
Call the Service Desk at 503-659-3845 to schedule your free 1hr consultation today!!
HOLIDAY CLUB HOURS AND GROUP EXERCISE CLASSES
12/24 Christmas Eve 8am-1pm - No Group Exercise Class/Digi classes available
12/25 Christmas Day – CLUB CLOSED
12/31 New Year’s Eve 8am-1pm – No Group Exercise Class/ Digi classes available
1/1/24 New Year’s Day 8am-5pm – Step Aerobics at 9am
Childcare will be open on 1/1/24 from 8:45am-11:15am
NEW GROUP EXERCISE CLASSES COMING IN JANUARY
Get ready for an exhilarating start to the New Year! In January, we're introducing a fresh lineup of
group exercises that will redefine your fitness journey. From high-energy cardio workouts to
dynamic strength training sessions, our new classes are designed to keep you motivated and
engaged. Join our community of like-minded individuals and experience the power of collective
energy as you work towards your fitness goals. Whether you're a beginner or a seasoned enthusiast,
our January group exercises offer something for everyone.
PARTY PACKAGES
Did you know East Side offers Party Packages? As all Oregonians know, having an indoor option for
parties is a must! Not only do we offer exclusive pool/studio parties, but we also offer sport
court/studio rentals as well. Cost for Pool party is $300 for members and $350 for non-members.
Please contact Lisa Ashy at 503-659-3845, for prices and availability!
GIVE THE GIFT OF HEALTH
During this holiday season we have guest passes available at the Service Desk (first time users only).
Don’t forget, if your guest joins you receive a $50 credit towards dues, training or other club
programs!
JUNIOR CERTIFICATION
Do you have a child that has outgrown Childcare and is between the ages 10-12? We have the
perfect solution for you! Get your child signed up for our next session of Junior Cert on
Saturday, January 13th from 11am-1pm and he/ she will learn how to use our equipment safely, use
proper form and the ability to work out without parental supervision. Cost is $70.
WE’RE HERE TO HELP YOU
Whether you want to get fit and move easier, lose some weight, learn to swim or run a half marathon (or more!), we have the programs and people to make your fitness goals a reality! Reach out to us today and we'll help you get started!
4606 SE Boardman
Call: 503-659-3845
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