PERSONAL TRAINING GETS RESULTS!

Nothing beats the assurance you get from working with a Personal Trainer. Whatever your reason - whether you're just starting out and need help with your routine, wanting to lose weight or are training for a special event - or maybe you want to join a group of dedicated team mates in making big improvements, we have a plan and Personal Trainer that's just right for you! 
CONTACT US ABOUT PERSONAL TRAINING


STEPHANIE

Qualifications/Education:

ACE Certified Personal Trainer, Adaptive Fitness for Clients with Special needs,Group Power Certified Instructor, Strong Nation Certified Instructor, SilverSneakers Instructor


Expertise:

Women's Weight Loss, Functional Training, Strength Training, Speed & Agility Training, Youth & Senior Training, Group Training


Hobbies:

Music, camping and hiking, learning new things about fitness, Pickleball, spending Time with Family and Friends.





caseY


Qualifications/Education:

ISSA certified Personal Trainer. Bodybuilding specialty certification.


Expertise:

Hypertrophy training and general strength training. Experience working with all ages from Seniors to Youth.


Hobbies:

furthering my education in regard to training. Being outdoors, spending time with friends and family, playing pool with my league team.



dorian


Qualifications/Education:

ISSA Certified Personal Trainer, ISSA Nutritionist Certified, CrossFit Level 1 Trainer


Expertise:

Extensive experience training in multiple disciplines. Experience in Bodybuilding, athletic performance and explosiveness, powerlifting, mobility, weight loss, and functional fitness.

I believe in movement as a remedy for all alignments, psychological and physical.


Hobbies:

CrossFit & Hockey



brooke



Qualifications/Education:

ISSA certified Personal Trainer, Bachelor's degree in Business


Expertise:

Military training, Women's weight loss, Functional Training, Strength training, Senior Fitness, and Group fitness


Hobbies:

I enjoy lifting heavy and challenging myself physically through difficult styles of exercise. I enjoy learning new things about fitness as well. I like camping, hiking and anything water related. I also enjoy spending time with family and friends but if my dog can't come, I'm not going...
start right program
Customized exercise program 
and 1 session with a Certified Fitness Professional FREE with Membership.


Private / Semi Private Training
Our Fitness Team Members are ready to help YOU reach YOUR goals. Training is available in 1-on-1 or semi private hour and half hour sessions for both members and non members. Contact the club most convenient for you and speak with one of our Team Members about which option is best for you.
FitGroups - Small Group Training
Boot Camps, TRX, Kettle Bells & MORE! Seeking maximum results in a short amount of time? Join one of our Fitgroups! All FitGroups are led by our Certified Fitness Coaches. To keep your interest peaked, new FitGroups are starting all the time. Check with the Service Desk for current class details. FitGroups consist of 45min. classes, with 2x/week and 1x/week class options.