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clackamasnews

FEBRUARY 2019

 

 

SMALL GROUP TRAINING - FITGROUPS

Looking for an extra KICK IN THE PANTS to get started in 2019? Joining one of our FitGroups is just what you need! FitGroups are small groups of only 4-8 people who train together with an ESAC Fitness Coach.  You register for a FitGroup monthly (small fee) and attend with your fellow FitGroup gang on specific days / times of the week.  Get back to RECESS as you train in our new functional turf training space called “INFINITY ZONE”.  Register at the service desk for February’s FitGroup! Hurry!

Melissa’s FitGroup:   Mondays 5:15pm (once weekly), starts Feb 4

Annan’s FitGroup:  Mondays 6:15pm (once weekly), starts Feb 4

Chris’ FitGroup:  Tues & Thurs 9:15am (twice weekly), starts Feb 5

Izabel’s FitGroup: Wed & Fri 8:00am (twice weekly), starts Feb 6

Kris’ FitGroup:  Thursdays 10:15am (once weekly), starts Feb 7

PERSONAL TRAINING

Get RESULTS by training efficiently and effectively.  Our professional Fitness Coaches are here to help you get on track and stay on track; February boasts a training special of 3 sessions for $89 for any first time client!  Change your workout routine and change your life!

EXECUTIVE GUEST PASSES - FREE

All Executive Memberships earn 2 FREE GUEST PASSES per month! Bring in a friend or family member to join you for a workout, group exercise class or to use the pool and spa! These passes are logged into the computer system and are ready and waiting for you if you’re an Executive ESAC member!  Share fitness!

JR. CERTIFICATION

Is your child ready to learn safe and proper techniques for using weight and cardio equipment? Have them join our Jr. Certification course Friday January 18th from 4:30-7:30pm; ages 10-12. Once completed they will have full access to the free weights, cardio and machines without YOU.

 CONSTRUCTION AT CLACKAMAS

Our construction is nearly complete. We’ve created over 1200ft of functional training space (turf), a new dedicated circuit training zone and have added new cardio equipment with personal viewing television screens. Come and check out all the updates to your club! Our RAX system with bridge and suspension straps arrives on February 6th!

KIDS NIGHT OUT

Looking for a night out without the kids? Drop your little ones off at East Side for a fun night of games, activities, crafts and a movie! “Kids Night In” is February 8th 5:30-8:30pm for kids ages 5-11. Check in with our service desk for more information and pricing.  Must reserve a spot!

SWIM LESSONS

Register now for Winter Swim lesson dates! You can register today for classes starting in February and March of 2019! Our classes will be filling fast! Swim lessons run Mon/Wed & Tues/Thurs for 4 weeks with a QUAD SQUAD class size of 4 kids max.  Executive families receive a 10% discount on lessons!  Toni’s popular swim program awaits!

WATER AEROBICS

Water aerobics builds cardio, strength and resistance while being easy on the joints and in a cool and relaxing atmosphere.  Try out a class today!

Mondays, Wednesdays & Fridays 10:30-11:30am

Tuesdays & Thursdays 9:00-10:00am and 6:15-7:15pm

Saturdays 9:00-10:00am

TRIPLE 15 - GROUP EXERCISE EQUIPMENT

Short on time?  Join us for a quick 45 minute workout that includes, cardio, strength training, core exercises, and balance work. 

Tuesdays & Thursdays 12:45-1:30pm

  PARTY PACKAGES

Do you have upcoming event or birthday party? East Side Athletic Club offers exclusive pool parties and Club rentals. Check in with our service desk for pricing and availability.  Let's celebrate…do it at ESAC!

KIDFIT EXPRESS

Kid Fit Express is offered every Monday and Wednesday from 4:30 – 5:15pm! Kids ages 5-10 are immersed in active exercise and games which highlight teamwork and fitness. Executive member kids attend these exercise classes at absolutely no charge!  Kids are active while the folks do something else in the club!  Active kids are happy kids!

MASSAGE & FACIALS – SWEET GIFT

Looking for the ideal gift this Valentine’s Day…the one that actually FITS?  Show you truly care by giving the gift of massage and/or facials.  Our StoneCreek team of professionals is ready to spoil your special someone rotten!  Purchase a gift certificate NOW and you’ll be called a sweetheart!

 

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Getting Started at East Side Athletic Clubs