Programs
One stop shopping for fitness and fun! Take a look at the PROGRAMS offered at East Side and West Side Athletic Clubs....contact the club(s) for specific details.
DANCE
East Side offers children dance programs at Clackamas site.
BALLET
"On Your Toes" is our Ballet program for children ages 4-14. Dance season typically runs between September and April. For more information contact Melissa at 503-957-3888.
YOUTH BALLROOM DANCE
Join Anya's dance class for kids! Children lover her upbeat, high energy class that keeps them moving and having fun. Class includes partner and solo dances, as well as Laundry, Waltz, Cha-Cha, Polka and swing. Classes meet Saturdays 1-2pm. Members: $50 Non-Members: $65
MARTIAL ARTS
- Taekwon Do - Clackamas location
- Traditional Karate - Milwaukie Location (click here for Karate information)
Call our clubs to get more information on how you can get started!
SWIMMING LESSONS, SWIM TEAM, SWIM MEETS
WATER FITNESS CLASSES
RACQUETBALL
Racquetball Tournaments, Leagues, Jr. Racquetball, Lessons and Basketball Open Play.
GROUP EXERCISE CLASSES
Including: Cardio Camp, Group Power, Step, Water Exercise Classes, Middle Management, Pilates, Zumba, PiYo, Thirty Minute Meltdown, Yoga and MORE.
Executive Members also enjoy Pilates, Yoga, and Cycling for FREE.
MATURE ADULT ACTIVITIES
Fitness Classes include: Water Aerobic Classes, Silver Sneaker Cardio Circuit, Silver Sneaker Muscle Strengthening and Range of Motion Classes and our newest addition to the schedule YogaStretch.
- Hikes
- Theatrical Productions
- Fitness Games
- Wellness Lectures
- Dancing Socials
- Bowling
- Concerts
- Craft workshops
Have an idea for an event? Contact our Senior Advisers:
Milwaukie: Herta McClenahan - 503.659.3845
Clackamas: Donna Lafayette - 503.659.3846
Are you Silver Sneaker eligible through Kaiser Permanente or Secure Horizon Insurance? If so register for your Silver Sneaker / East Side Membership at one of our facilities. Registration times are:
Milwaukie - Tuesdays 11:30 a.m. - 1:30 a.m.
Clackamas - Wednesdays 11:30 a.m. - 1:30 p.m.
JUNIOR CERTIFICATION
Fitness training certification for ages 10-12. Junior Certification is a 5 week program that prepares children to use the club by them self. A nationally certified instructor instructs students in correct technique, equipment use and club etiquette. After the participants finish the program they can use the club without parental supervision.
YOUTH CAMPS
Mad Science Camp " Secret Agent Lab" March 22-26
Ages: 7-12
Sharpen your pencils, polish your magnifing glass and get ready for a week of Mad Science Sleuthing. Topics include, Funky Forensics, Science of Security and Spy Acadamy.
Fee: $139
Call 503-659-3846 to register today.
Various holiday season and summertime CAMPS are a true VALUE...for parents and youths!
Summer Camps - Eleven different one - week camps held throughout the summer months. See "Summer Camps" for more details.
Holiday Break Camps - full day camps for ages 6-12.
Camp activities include: indoor court hockey, guarded swim, basketball, racquetball, wallyball, arts and crafts, and more.
Camp hours: 9 AM - 4:30 PM with extended care 7:30 -
9:00 PM and 4:30 - 5:30 PM.
Members and Non-members welcome...enjoy a day WITHOUT school!
