Sharon - Group Fitness Coordinator              

• Qualifications/Education: B.S. Home  Economics, Associates in Education, ACE Personal Training Certification, AFAA Group Fitness Certification, TRX Certification, Step, Pilates, Cycle and Group Power Certified Instructor, Scirion Institute for Training Certification
• Experience: 29yrs group fitness instructor, 10yrs personal training, 7+yrs group fitness management
• Expertise: Bringing the FUN FACTOR into every workout! Weight loss management, functional/core training, circuit/interval training  
• Hobbies: Cooking, event planning, reading, walking, time with friends and family, teaching classes and working with clients.

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• Qualifications/Education: BS in Forestry Recreation Management, Utah State University; ACE Personal Trainer; Cooper Institute Special Populations; AAHFP Post-Rehabilitation Conditioning Specialist; SilverSneakers; Silver& Fit, TRX; IDEA Member since 1997
• Experience: 15+ years of club and in-home training; guest lecturer at conferences, luncheons and local groups
  
• Expertise: 
  Senior fitness; Post-Rehab/Post-Injury; Programming that assists in improving your quality of life; Sports conditioning
• Hobbies: Cooking; Scuba diving; Running (HTC); Card making; Education/Learning
  

Sarah Welch

• Qualifications/Education: Graduate National Personal Training Institute Portland, CrossFit Level 1 Trainer, CrossFit Movement and Mobility Certified, Swim Instructor/Coach (WSI Certified)
  
• Experience: 12yrs combined
• Expertise: Functional training, youth conditioning, power, speed and agility training, posture and mobility, swimming, program adaptation for specific fitness demographics (Youth, obesity, senior, sport specific....)
  
• Hobbies: My family first, the youth of tomorrow, volleyball, open water swimming, CrossFit, camping, paleo cooking, juicing, fitness, obstacle courses, dancing, BBQ, health documentaries, my community, lawn mower racing and so much more!
  

• Qualifications/Education: ACE Personal Trainer, ASFA Kettlebell Instructor
  
• Expertise: Kettlebell training, functional training, goal setting and achievement, life-changing motivation
• Hobbies: Racquetball, adventure races, coaching, softball and cooking.

Julie Arts

• Qualifications/Education: NASM and TRX Certification
• Experience: 3yrs personal training
• Expertise: Functional training, women's weight loss, high intensity interval training bootcamps, core training
  
• Hobbies: Swimming, biking, running, triathlongs, hiking, reading, spending time with family and friends and community service.

 Jessie Stepper

• Qualifications/Education: BS Community Health Promotion, NASM Certified Trainer, NASM Fitness Nutrition Specialist and Yoga Fit
• Experience: 4yrs personal fitness programmig, group exercise leadership, weight loss coaching.
• Expertise: Weight loss, whole food nutrition, functional training, core training and strength training
• Hobbies: Spending time with my family, crafting with my daughter, reading, cooking, hiking, walking, lifting heavy things, gardening