Group Fitness Classes for YOU! East Side Athletic Club offers Zumba, Yoga, Pilates, Aqua Aerobics, Strength Classes, Cycle and MORE!
*Yoga, Pilates and Cycle Classes are FREE for Executive Members
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East Side Athletic Club
Milwaukie Group Fitness Schedule
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Time
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Mon
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Tues |
Wed |
Thurs |
Fri |
Sat |
Sun
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5:40-
6:40am
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Click to Play
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Click to Play
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7:45-
8:30am
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ForeverFit
Yoga
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8:00-
9:30am
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H2O - X (8:30-9:30) |
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H2O - X (8:30-9:30) |
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* Yoga (8:15-9:15) |
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9:00-
10:00am
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Step-N-Strength!
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* Mat Pilates |
Double It Up!
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Click to Play
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Click to Play
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H2O Circuit (9:15-10:15) |
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9:30-
10:30am
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H2O-X |
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H2O-X |
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H2O-X |
Click to Play
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10:30-
11:15am
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11:30-
12:15pm
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SILVERSNEAKERSĀ®
MSROM
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SILVERSNEAKERSĀ®
CardioFit
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ForeverFit Yoga |
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12:30-
1:15pm
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ForeverFit Strength |
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ForeverFit Strength |
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ForeverFit Strength |
FAMILY SWIM
(2-4)
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1:30-2:30pm

Click to Play
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4:00-
5:00pm
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Karate $ Adaptive TKD $ |
Adaptive
Fitness $
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Karate $ Adaptive TKD $ |
Adaptive
Fitness $
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5:30-
6:00pm
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* Cycle Express |
Mid-
Management
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* Karaoke Cycle
Express
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Mid-
Management
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6:05-
7:05pm
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Click to Play
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Click to Play
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Click to Play
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Click to Play
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Click to Play
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6:15-
7:15pm
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Turbo H2O |
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Aqua Circuit |
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6:15-
7:00pm
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* The
Yoga Buzz
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* Cycle |
* The
Yoga Buzz
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* Cycle |
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6:00-
9:15pm
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Karate $
(7:15-9:15pm)
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Karate $ (7:15-9:15pm) |
WALLYBALL (7-9:00pm) |
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East Side Athletic Club Clackamas 503-659-3846
9100 SE Sunnyside Rd., Clackamas, OR 97015
East Side Athletic Club Milwaukie 503-659-3845
4606 SE Boardman, Milwaukie, OR 97267
West Side Athletic Club 503-222-7800
555 SW Oak, Portland, OR 97204