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Group Fitness Classes for YOU! East Side Athletic Club offers Zumba, Yoga, Pilates, Aqua Aerobics, Strength Classes, Cycle and MORE! 

*Yoga, Pilates and Cycle Classes are FREE for Executive Members

 

East Side Athletic Club

Milwaukie Group Fitness Schedule

 

Time

Mon

Tues Wed Thurs Fri Sat

    

Sun

 

 

5:40-

6:40am

 

   grouppower100

Click to Play

   grouppower100

Click to Play

     

 

7:45-

8:30am

 

 

 

 

 ForeverFit

Yoga

 

 

     

 

8:00-

9:30am

 

      H2O - X
   (8:30-9:30)
  H2O - X
(8:30-9:30)
  * Yoga
(8:15-9:15)
 

 

9:00-

10:00am

 

Step-N-Strength!

* Mat Pilates

Double It Up!

grouppower100

Click to Play

zumba100

Click to Play

H2O Circuit
(9:15-10:15)
 

 

9:30-

10:30am

 

H2O-X   H2O-X   H2O-X grouppower100

Click to Play

 

 

10:30-

11:15am

 

  SF LOGOsmall   SF LOGOsmall      

 

11:30-

12:15pm

 

SILVERSNEAKERSĀ®

MSROM

 

SILVERSNEAKERSĀ®

CardioFit

  ForeverFit
Yoga
   

 

12:30-

1:15pm

 

 ForeverFit
Strength
  ForeverFit
Strength
  ForeverFit
Strength

FAMILY SWIM

(2-4)

1:30-2:30pm 

zumba100

Click to Play

 

4:00-

5:00pm

 

Karate $
Adaptive TKD $

Adaptive

Fitness $

Karate $
Adaptive TKD $

Adaptive

Fitness $

     

 

5:30-

6:00pm

 

* Cycle Express

Mid-

Management 

* Karaoke Cycle

Express

Mid-

Management

     

 

6:05-

7:05pm

 

grouppower100

Click to Play

zumba100

Click to Play

grouppower100

Click to Play

zumba100

Click to Play

zumba100

Click to Play

   

 

6:15-

7:15pm

 

Turbo H2O   Aqua Circuit        

 

6:15-

7:00pm

 

* The

Yoga Buzz

* Cycle

* The

Yoga Buzz

* Cycle      

 

6:00-

9:15pm

 

 

Karate $

(7:15-9:15pm)

  Karate $
(7:15-9:15pm)
WALLYBALL
(7-9:00pm)
   

 

East Side Athletic Club Clackamas 503-659-3846

9100 SE Sunnyside Rd., Clackamas, OR 97015

 

East Side Athletic Club Milwaukie 503-659-3845

4606 SE Boardman, Milwaukie, OR 97267

 

West Side Athletic Club 503-222-7800

555 SW Oak, Portland, OR 97204