♥  FEBRUARY 2012  ♥

FREE GUEST DAY! 

Sunday, February 5^th is FREE GUEST DAY!  The first Sunday of each month is FREE GUEST DAY.  You may bring two free guests per membership.  Bring your friends and show off YOUR club!

A Real “Touching Gift” for your sweetheart

A gift certificate for Massage is a “touching” way to tell someone how much you appreciate them. Purchase your Valentine a massage gift certificate at our service desk today!  Gift certificates are also available for tanning, personal training, pro shop and more.

Tanning special!

Feeling the effects of the tail end of winter?  Get ready for the sun!  Buy a bottle of tanning lotion in February, and receive FIVE FREE TANS.  Buy a sample packet and get ONE FREE TAN. 

NEW February FitGroups

How’s your New Year’s Resolution going?  See quicker results by joining one of our NEW FITGROUPS!  All FitGroups are led by our certified fitness professionals.

TRX CIRCUIT, 2/6, M 9:00AM / TH 10:00AM

BOOTCAMP, 2/6, M/W 11:15AM

CYCLE CROSS TRAINING, 2/6, M/W 4:30AM

CROSS TRAINING, 2/7, T/F 4:45PM

45min. classes, 2x/week for 6 weeks   Members $139     Non-Members $179

YOUTH SWIM PROGRAMS

NEW WATER SAFETY CLASS!  It is so important for children to know how to be safe around the water.  This 2 hour class will cover the basics of water safety and what to do in an emergency situation.  Class will consist of video and lecture along with life jacket and safety demonstrations in the pool.  Children will be asked to get in the pool fully clothed, so an extra change of clothes will be needed.  Ages 4-6.  Friday, February 24th^th 5-7pm and Friday March 9^th 5-7pm.  Members  $15.00, Non-Members $19.50

YOUTH PROGRAMS

ALL DAY CAMP WHEN SCHOOL IS OUT!  No School February 20th!  What are your kids doing?  We will be offering a full day camp 7:30am-5:30pm.  Cost is only $35/day for members and $44/day for non-members.  Activities will include swimming, racquetball, court games and a movie at the end of the day.  Camps will be limited to 10 participants, so sign up early!  Register more than one child and receive a $5.00 discount.

RACQUETBALL

Learn to play Racquetball!  FREE racquetball lesson noon-1pm Saturday, February 11^th.  Learn rules, serve and serve return.  Want to learn more? 

New Racquetball Leagues begin February 13th  Registration is now open at the service desk.  We are looking for Open/A players interested in a singles league on Tuesday or Wednesday evening.  Contact Angie or Annette for more information.  Members and non-members are welcome.

OSU Invitational Tournament  Thanks to Timberhill Athletic Club and the Oregon State University Racquetball team for hosting such a great event and congratulations to our East Side players who placed in their divisions!

Dan Cramer           1^st Mixed Open Doubles, 2^nd Men’s Open Singles, 2^nd Men’s Open Doubles

Amanda Lindsay  1^st Mixed Open Doubles, 1^st Women’s Open Singles

High School Racquetball 

Congratulations to our High School Racquetball players who competed at the State Tournament January 26-29!

John Lindsay                        3^rd Place Boys 1 Gold, 3^rd Place Boys 1 Doubles Gold

Tyler Simonson                    1^st Place Boys 1 White

Brett Ammeson                    2^nd Place Boys 1 White

Jeffery Butrico                      1^st Place Boys 2 Red

Alex Rivelli-Keagbine          1^st Place Boys 2 White, 1^st Place Mixed 1 Blue

Damon Minter                      2^nd Place Boys 2 White

Tyler Morey                          2^nd Place Boys 3 Red

RJ Wilks                                1^st Place Boys 5 Red

Lexi York                                STATE CHAMPION Girls 1 Gold, 1^st Place Mixed 1 Blue

Hollee Hungerford               3^rd Place Girls 1 Gold

Kendra Henderson              2^nd Place Girls 1 Red, 3^rd Place Girls 1 Doubles Gold

Alycia Leagjeld                    1^st Place Girls 2 Blue, 3^rd Place Girls 1 Doubles Gold

Victoria Bleszinski                2^nd Place Girls 3 Red

Brenden Oliver                     3^rd Place Boys 1 Doubles Gold

Oregon State Doubles Tournament February 15-19  We are excited to be hosting this event again with Town & Country Dealerships as our sponsor!  Entry forms are available online at oregonracquetball.org, or you can pick one up at the club.  Entries will be limited, so don’t wait to enter!  Courts will not be available for members during tournament hours.

SPECIAL EVENTS

Our Biggest Loser Teams are off and running…literally!  Keep up the good work!

Running Lecture  North Lake Physical Therapy and Portland Running Company have teamed up to bring you a running lecture on Monday, February 6^th.  Get the latest information on stretching, injuries and injury prevention from Brian Eubanks, licensed Physical Therapist.  Representatives from Portland running company will discuss clothes, shoes, training and the minimalist movement.  A FREE pair of running or walking shoes will be given away to one lucky guest!

REMINDERS

Racquetball courts may be reserved no more than 48 hours in advance.  Reservations are limited to one court hour per person per day, two court hours per membership per day.

Please limit cell phone use in to Fitness areas of the club.  Due to photo technology, cell phone use is not permitted in the locker rooms.