e-Lerts Clackamas
♥ FEBRUARY 2012 ♥
FREE GUEST DAY!
Sunday, February 5th is FREE GUEST DAY! The first Sunday of each month is FREE GUEST DAY. You may bring two free guests per membership. Bring your friends and show off YOUR club!
A Real “Touching Gift” for your sweetheart
Valentine's Day is Tuesday, Feb. 14th. A gift certificate for Massage is a “touching” way to tell someone how much you appreciate them. Purchase your Valentine a massage gift certificate at our service desk and receive a FREE gift to give with your purchase! Gift certificates are also available for tanning, personal training, pro shop and more.
*Hurry and purchase our 90 minute Hot Stone Massage, it's only here for a limited time!
NEW February FitGroups
How’s your New Year’s Resolution going? See quicker results by joining one of our NEW FITGROUPS! All FitGroups are led by our certified fitness professionals.
TRX - 2/13, T & TH @ 10:15am
ABS 101 - 2/22, T & TH @ 4:00pm
45min. classes, 2x/week for 6 weeks Members $139 Non-Members $179
Tanning special!
Feeling the effects of the tail end of winter? Get ready for the sun! Buy a bottle of tanning lotion in February, and receive FIVE FREE TANS. Buy a sample packet and get ONE FREE TAN.
YOUTH SWIM PROGRAMS
SWIM LESSONS ALL YEAR AROUND! It's never too early to gear up for Summer! Morning & evening Lessons are available Mon/Wed. Tue/Thurs we offer afternoon & evening classes. Semi-Private classes are offered for kids ages 3 & Older. Our program is renowned for our small class sizes and encouraging instructors. Call 503-659-3846 to register.
YOUTH PROGRAMS
TAE KWON DO This class is designed for all fitness levels. Tae Kwon Do develops the
mind and body while creating a lifelong skill that helps make kids safe. Kids can gain confidence, set their own goals and test for belts when they’re ready. Taught by Certified black belt instructor: Ken Niezgoda
TKD I Saturdays from 10:30-11:00am (ages 6-9)
TKD II Tuesdays from 7:15-8:15pm or Saturdays from 11:00-12:00pm (ages 10-16)
ADULT PROGRAMS
EAST SIDE ENDURANCE SWIM TRAINING Join Coach Bryant Howard for weekly group swim workouts. All levels and abilities are welcome to swim. This is a great way to cross train or achieve a new goal. First week is free!! Monday/Wednesday from 6:00-7:00AM
PRIVATE SWIM LESSONS FOR ADULTS Are you training for a triathlon or simply want to learn to swim for exercise? Our knowledgeable staff can help you reach your fitness goals in the water! Call today to get started now.
A SPECIAL THANKS TO OUR BIGGEST LOSER SPONSORS:
Congrats to all of the participants for working so hard so far! Keep up the great work. If you need ideas for meal planning check out: www.farmtofit.com.
FOREVERFIT
SENIOR ACTIVITES & EVENTS
February 3 – Friday – Chevy’s Lunch Social
February 6 – Monday – Beach Ball Volley
February 14 – Tuesday – Valentine’s Day Social
February 17 – Friday – Bingo
February 22 – Wednesday – Beach Ball Volley
February 27 – Monday – Bingo
February 29 – Wednesday – Heart Health Talk
