spacer

 Group Fitness Classes for YOU! West Side Athletic Club offers Zumba, Yoga, *Pilates, Strength Classes, Cycle and MORE! 

*Pilates is a fee program.

 

 

West Side Athletic Club Group Fitness Schedule


 

Hours

 

Mon Tues Wed Thurs Fri

 

 6:30-
7:30am

 

Cycle Cross Training Cycle Cross Training

 

 9:00-
10:00am

 

SF Excel SF Excel

 

 10:00-
11:00am

 

 SILVERSNEAKERSĀ®
      MSROM
    (10:15-11:00)

CLASSICALLY
FIT

(10-10:45)

SILVERSNEAKERSĀ®
MSROM

(10:15-11:00)

 

11:00-
11:55am

 

 

$ STUDIO

PILATES 
ADVANCED

 

 12:00-
12:15pm

 

Core Express Core Express Studio Ride
(12-12:50)

 

 12:20-
1:00pm

 

Group Lift

zumba100

Click to Play

Group Lift

zumba100

Click to Play

 

 1:05-
2:00 pm

 

$ STUDIO PILATES
 ADVANCED

YOGA for

THE PEOPLE

$ STUDIO

PILATES
BEGINNER

YOGA Basics and BEYOND

 

 5:15-
6:15pm

 

zumba100

Click to Play

(5:15-6:00)

Cycle Express

(5:15-5:45)

IRON YOGA

5:45-6:15

30 Min Meltdown

 

 6:00-
7:00pm

 

$ TO-SHIN DO $ TO-SHIN DO

 

 

East Side Athletic Club Clackamas 503-659-3846

9100 SE Sunnyside Rd., Clackamas, OR 97015

 

East Side Athletic Club Milwaukie 503-659-3845

4606 SE Boardman, Milwaukie, OR 97267

 

West Side Athletic Club 503-222-7800

555 SW Oak, Portland, OR 97204