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Group Fitness Classes for YOU! East Side Athletic Club offers Zumba, Yoga, Pilates, Aqua Aerobics, Strength Classes, Cycle and MORE! 

* Yoga, Pilates and Cycle Classes are FREE for Executive Members
 


 

East Side Athletic Club
Clackamas Group Fitness Schedule
 

 

 

Time

                

Mon

Tue

Wed

Thu

Fri

Sat

Sun

 

5:30-
6:30am

 

   grouppower100

Click to Play

CYCLE

EXTREME

 grouppower100

Click to Play

     

6:00-6:30am

Core Challenge       Core Challenge    

  

6:30-

7:00am

 

    Abs & Back        

 

7:45-
8:30am

 

 ForeverFit

Strength

ForeverFit
Yoga 

ForeverFit

Strength

SILVERSNEAKERSĀ®

MSROM

ForeverFit
Yoga

grouppower100

Click to Play
(8:10-9:10)

 

 

9:00-10:00am

 

   H2O Exercise    H2O Exercise   H2O Exercise  

 

 9:15-
10:15am

 

Cardio

Camp

grouppower100

Click to Play

 

Step

Challenge

 grouppower100

Click to Play

 

Step

Challenge

zumba100

Click to Play

* Cycle

 

 10:00-
11:00am

 

NCAP H2O    Exercise   NCAP H2O Exercise    NCAP H2O Exercise  $ Youth
Tae Kwon Do
 

 

 10:30-
11:30am

 

* Pilates

zumba100

Click to Play

* Pilates The 30 Minute Burn * Yoga   * Yoga

 

11:45-

12:30pm

 

 

SF LOGOsmall

 

SF LOGOsmall

  $ Ballroom Dance
(12:30-1:30)
 

 

 12:45-

1:30pm

 

FULL 

ForeverFit

Strength

SILVERSNEAKERSĀ®

MSROM

FULL 

ForeverFit

Strength

 ForeverFit

Strength

FULL 

ForeverFit

Strength

 Family Swim

(1:00-3:00)

FamilySwim

(12:30-4:30)

 

 3:00-
5:00pm

 

             

 

5:30-
6:00pm

 

 Middle

Management

 30 Minute Meltdown

 Middle

Management

30 Minute Meltdown

 Cycle Circuit

Express

   

 

 6:05-

7:05pm

 

zumba100

Click to Play

grouppower100

Click to Play

zumba100

Click to Play

grouppower100

Click to Play

     

 

6:15-

7:15pm

 

  Cardio Splash  

 

Cardio Splash

 

     

 

7:15-

8:00pm

 

  * Cycle     Supervised Swim
(6:30-7:30)
   

 

7:10-

8:10pm

 

* Yoga   * Yoga        



East Side Athletic Club Clackamas 503-659-3846

9100 SE Sunnyside Rd., Clackamas, OR 97015

 

East Side Athletic Club Milwaukie 503-659-3845

4606 SE Boardman, Milwaukie, OR 97267

 

West Side Athletic Club 503-222-7800

555 SW Oak, Portland, OR 97204