Group Fitness Classes for YOU! East Side Athletic Club offers Zumba, Yoga, Pilates, Aqua Aerobics, Strength Classes, Cycle and MORE!
* Yoga, Pilates and Cycle Classes are FREE for Executive Members
|
East Side Athletic Club Clackamas Group Fitness Schedule
|
|
Time
|
Mon
|
Tue
|
Wed
|
Thu
|
Fri
|
Sat
|
Sun
|
|
5:30- 6:30am
|
|
Click to Play
|
CYCLE
EXTREME
|

Click to Play
|
|
|
|
|
6:00-6:30am
|
Core Challenge |
|
|
|
Core Challenge |
|
|
|
6:30-
7:00am
|
|
|
Abs & Back |
|
|
|
|
|
7:45- 8:30am
|
ForeverFit
Strength
|
ForeverFit Yoga |
ForeverFit
Strength
|
SILVERSNEAKERSĀ®
MSROM
|
ForeverFit Yoga |

Click to Play (8:10-9:10)
|
|
|
9:00-10:00am
|
|
H2O Exercise |
|
H2O Exercise |
|
H2O Exercise |
|
|
9:15- 10:15am
|
Cardio
Camp
|
Click to Play
|
Step
Challenge
|
Click to Play
|
Step
Challenge
|

Click to Play
|
* Cycle |
|
10:00- 11:00am
|
NCAP H2O Exercise |
|
NCAP H2O Exercise |
|
NCAP H2O Exercise |
$ Youth Tae Kwon Do |
|
|
10:30- 11:30am
|
* Pilates |

Click to Play
|
* Pilates |
The 30 Minute Burn |
* Yoga |
|
* Yoga |
|
11:45-
12:30pm
|
|

|
|

|
|
$ Ballroom Dance (12:30-1:30) |
|
|
12:45-
1:30pm
|
FULL
ForeverFit
Strength
|
SILVERSNEAKERSĀ®
MSROM
|
FULL
ForeverFit
Strength
|
ForeverFit
Strength
|
FULL
ForeverFit
Strength
|
Family Swim
(1:00-3:00)
|
FamilySwim
(12:30-4:30)
|
|
3:00- 5:00pm
|
|
|
|
|
|
|
|
|
5:30- 6:00pm
|
Middle
Management
|
30 Minute Meltdown |
Middle
Management
|
30 Minute Meltdown |
Cycle Circuit
Express
|
|
|
|
6:05-
7:05pm
|

Click to Play
|
Click to Play
|

Click to Play
|
Click to Play
|
|
|
|
|
6:15-
7:15pm
|
|
Cardio Splash |
|
Cardio Splash
|
|
|
|
|
7:15-
8:00pm
|
|
* Cycle |
|
|
Supervised Swim (6:30-7:30) |
|
|
|
7:10-
8:10pm
|
* Yoga |
|
* Yoga |
|
|
|
|
East Side Athletic Club Clackamas 503-659-3846
9100 SE Sunnyside Rd., Clackamas, OR 97015
East Side Athletic Club Milwaukie 503-659-3845
4606 SE Boardman, Milwaukie, OR 97267
West Side Athletic Club 503-222-7800
555 SW Oak, Portland, OR 97204