MAY 2013 - HAPPY NATIONAL FITNESS MONTH
WIN A NIGHT AT THE BENSON HOTEL… PLUS $100!
One lucky winner, on May 16th will win 1 night at The Benson Hotel, plus $100 spending CASH!
Enter to win… It’s simple….
Visit our Facebook page (Facebook.com/EastSideAthleticClub), click the CLICK HERE button to visit our contest page.
NATIONAL FITNESS MONTH PERSONAL TRAINING SPECIAL!
ARE YOU BORED WITH THE SAME OLD WORKOUT?
In honor of National Fitness Month, kick your workouts up a notch! Check out our Personal Training Special: THREE half hour sessions for only $89. Challenge yourself to learn new equipment…Customize your 3-pack for the workouts you desire. Try 3 TRX sessions, 3 Kettlebell sessions, 3 intense ab sessions. Hurry! This special only goes through the end of the month.
HEART & STROKE WALK
We invite you to join Heart & Stroke Walk Team! This year’s American Heart Association’s annual Heart & Stroke Walk is May 18, 2013.
As the #1 and #4 killers, cardiovascular disease and stroke cost the United States $316 billion last year in health care costs, medications, and lost productivity. The Heart & Stroke Walk helps raise vital funds that provide over 70 cardiovascular disease and stroke research grants for Oregon and SW Washington each year.
Joining our team is FREE! To join, simply visit our team page and select the JOIN TEAM button on the right hand side. Click HERE for Team Page
BIGGEST LOSER UPDATE
Our spring program is about half way over and it is so exciting to see everyone working so hard to support their teams. Vicki’s Green Team is in the lead. Keep up the good work participants!
MOTHER’S DAY CLUB GIFTS
NEED GIFT IDEAS? TANNING, PERSONAL TRAINING, MEMBERSHIP & MORE! Treat your mom to a very special gift this year. Stop by the Service Desk TODAY for your Mother’s Day Gift Certificate.
MOTHER’S DAY MASSAGE GIFT CERTIFICATES
Purchase a touching gift for your mom this mother’s day!
Gift Certificates: 60min. $50 90min. $68 Hot Stone $78
I’D RATHER BE SWIMMING
Is your child one of our many Swim Lesson kiddos? Did you know that if you refer a friend to our Swim Lesson Program, you both win? Your friend receives 10% off their first swim session, and your child receives an adorable I’d Rather Be Swimming t-shirt PLUS 10% off their next lesson. Our next session starts June 3rd, so grab a friend and get signed up!
TAE KWON DO
This class is designed for all fitness levels. Tae Kwon Do develops the mind and body while creating a lifelong skill that helps make kids safe. Kids can gain confidence, set their own goals and test for belts when they’re ready. Taught by Certified black belt instructor: Ken Niezgoda
TKD I Saturdays from 10:30-11:00am (ages 6-9)
TKD II Saturdays from 11:00-12:00pm (ages 10-16)
CREATIVE WRITING CAMP
Put your imagination onto paper. Kids will learn to bring out the fun in writing through a variety of techniques and impromptu exercises. Ages: 10-14.
Sat., June 29 from 2-5pm. Member $30 Non-Mbr $39
NEW SWIM SESSIONS
A new Swim Team session starts June 17th, sign up now!
Summer Swim Lessons begin in June! M/W session begins June 3rd , T/Th June 4th, M-TH June 17th
LEARN THE EAST COAST SWING - BALLROOM DANCE
Swing into Summer! The next session of ballroom dance lessons will be featuring East Coast Swing. Join Lynn and Mark as they guide you through this fun, energizing dance that will have you dancing all summer long. Fee: Couple: $90 Single: $55
NEW ZUMBA GOLD SESSION
Zumba Gold is an 8 week class designed to bring Salsa, Hip-Hop and Jazz moves to the mature, active adult. This 45 minute, Latin inspired dance program will get you up out of your seat and on your dancing feet!
May 6-June 24th 11:45-12:30 p.m. Members: $48 Non-members: $62
The need is constant. The gratification is instant. Give blood to the American Red Cross. To schedule your appointment go to www.redcrossblood.org, sponsor code: EastSideAthletic or stop by the Service Desk. May 16th 2013 2:30- 5:30 p.m.
MEMORIAL DAY CLUB HOURS
Monday, May 27th is Memorial Day! Have a safe and happy holiday.
Clackamas Club Open 9-1pm Milwaukie Club Open 9-1pm