~ = (M/W/F 10:00am ) H20 Class at North Clackamas Aquatic Park

($ = Fee Classes) Please Note : Pools always close 30 minutes prior to club closure

OPEN SWIM
Individuals and families may use the pool. One lane is available for lap swimming. Youths under age 14 must be accompanied by an adult, age 16 and older.

LAP SWIM
Swimmers must swim in a circular manner to allow multiple swimmers to use the same lane. One lane available for water workouts. Adults only, 14 years of age or older.

CARDIO SPLASH
This class format is designed for a more advanced water workout utilizing sports conditioning moves to create a more intense cardiovascular workout. The pool is closed for all other swimming during this time. Adults only, 14 years of age and older.

WATER EXERCISE
This exercise class combines cardiovascular conditioning and muscle strengthening in the water. Aqua dumbbells and other floating devices are used to enhance the strength component of class while the water cushions the impact. The pool is closed for all other swimming during this time. Adults only, 14 years of age and older. 5 Minutes prior to class lan lines will be moved.

SWIM LESSONS
Swim lessons are a fee class. Inquire at the service desk for class times and registration.  One lane is available for lap swimming during lessons.

FAMILY SWIM
Pool play just for families! Friday nights a guard will be provided. When a guard is present kids must be able to swim the width of the pool or be accompanied by an adult. Join other families for an enjoyable frolic in our pool.

SWIM TEAM
Swim team is a fee class. Inquire at service desk for registration and times. No other activities during swim team.

FEE CLASSES
Classes marked with $ (Example= $ Program) are fee classes, please call for pricing.