~ = (M/W/F 10:00am ) H20 Class at North Clackamas Aquatic Park
The Clackamas East Side Athletic Club will be hosting all morning North Clackamas Aquatic Park water aerobic classes for the month of September 2009. 
Please CLICK HERE to download our TEMPORARY "September only"  Water Aerobic Schedule. 

($ = Fee Classes) Please Note : Pools always close 30 minutes prior to club closure.

OPEN SWIM
Individuals and families may use the pool. One lane is always available for lap swimming. Youths under age 14 must be accompanied by an adult, age 16 and older.

LAP SWIM
Swimmers must swim in a circular manner to allow multiple swimmers to use the same lane. One lane available for water workouts. Adults only, 14 years of age or older.

CARDIO SPLASH
This class format is designed for a more advanced water workout utilizing sports conditioning moves to create a more intense cardiovascular workout. The pool is closed for all other swimming during this time. Adults only, 14 years of age and older.

WATER EXERCISE
This exercise class combines cardiovascular conditioning and muscle strengthening in the water. Aqua dumbbells and other floating devices are used to enhance the strength component of class while the water cushions the impact. The pool is closed for all other swimming during this time. Adults only, 14 years of age and older.

KIDS POOL
Monster Mania Pool play on our inflatable pool toys (Dragon and Lobster). The youth must be able to swim the entire width of the pool to participate in this program or be accompanied by an adult, 16 years of age and older. The pool is closed for all other swimming at this time. FREE to all family members.

SWIM LESSONS
Inquire at the service desk for class times and registration. There will always be 1 lap lane available for lap swimming.

FAMILY SWIM
Join other families for an enjoyable frolic in our pool. No lap swimming

SWIM TEAM
Entire pool is used in conjunction with swim lessons. Inquire at service desk for registration.

FEE CLASSES
Classes marked with $ (Example= $ Program) are fee classes, please call for pricing.